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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/26/23 300m 1:27.5 2:25.8 View workout
01/25/23 3,232m 37:00.0 5:43.4 View workout
01/25/23 3,100m 23:00.6 3:42.6 View workout
01/23/23 1,123m 10:00.0 4:27.1 View workout
01/23/23 1,500m 15:02.0 5:00.6 View workout
01/23/23 3,589m 30:00.0 4:10.7 View workout
01/23/23 600m 5:02.6 4:12.1 View workout
01/20/23 2,510m 20:00.0 3:59.0 View workout
01/20/23 2,521m 20:00.0 3:58.0 View workout
01/19/23 4,011m 1:00:00.0 7:28.7 View workout
01/19/23 3,000m 19:05.8 3:10.9 View workout
01/18/23 1,000m 6:40.0 3:20.0 View workout
01/16/23 3,006m 30:00.0 4:59.4 View workout
01/16/23 1,000m 6:11.7 3:05.8 View workout
01/16/23 1,500m 9:36.3 3:12.1 View workout
01/16/23 3,576m 30:00.0 4:11.6 View workout
01/15/23 5,390m 1:00:00.0 5:33.9 View workout
01/14/23 1,023m 25:00.0 12:13.1 View workout
01/14/23 500m 1:45.0 1:45.0 View workout
01/14/23 1,000m 4:32.1 2:16.0 View workout