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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tomas Kasik

Log

Date Distance Time Pace Comments Action
03/16/23 2,500m 16:52.2 3:22.4 View workout
03/15/23 2,600m 21:34.1 4:08.8 View workout
03/15/23 2,600m 17:48.4 3:25.4 View workout
03/14/23 700m 4:17.3 3:03.7 View workout
03/14/23 2,600m 18:40.6 3:35.5 View workout
03/14/23 1,700m 11:45.8 3:27.5 View workout
03/13/23 1,203m 6:00.0 2:29.6 View workout
03/13/23 2,600m 19:06.9 3:40.5 View workout
03/13/23 1,240m 6:00.0 2:25.1 View workout
03/12/23 5,100m 25:00.0 2:27.0

v1:00/1:00r...9

 View workout
03/10/23 1,984m 10:00.0 2:31.2 View workout
03/10/23 1,013m 5:00.0 2:28.0 View workout
03/10/23 2,093m 10:00.0 2:23.3 View workout
03/09/23 2,000m 13:37.2 3:24.3 View workout
03/09/23 1,000m 5:15.1 2:37.5 View workout
03/09/23 2,000m 18:36.6 4:39.1 View workout
03/08/23 1,500m 10:36.6 3:32.2 View workout
03/08/23 3,500m 28:29.2 4:04.1 View workout
03/06/23 4,949m 25:00.0 2:31.5

v1:00/1:00r...9

 View workout
03/04/23 1,000m 6:56.4 3:28.2 View workout