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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
12/28/19 1,465m 4:59.5 1:42.2 View workout
12/28/19 1,531m 6:00.0 1:57.5 View workout
12/28/19 2,475m 10:00.0 2:01.2 View workout
12/27/19 10,531m 44:00.0 2:05.3 View workout
12/26/19 3,075m 9:00.0 1:27.8 View workout
12/24/19 4,671m 16:00.0 1:42.7 View workout
12/23/19 10,153m 44:00.0 2:10.0 View workout
12/22/19 8,215m 30:00.0 1:49.5 View workout
12/21/19 1,228m 3:45.0 1:31.6 View workout
12/21/19 1,705m 5:15.0 1:32.3 View workout
12/21/19 2,602m 10:00.0 1:55.2 View workout
12/20/19 2,000m 6:37.7 1:39.4 View workout
12/19/19 10,511m 42:00.0 1:59.8 View workout
12/18/19 4,208m 13:30.0 1:36.2 View workout
12/16/19 5,523m 20:00.0 1:48.6 View workout
12/14/19 1,716m 5:00.0 1:27.4 View workout
12/14/19 2,741m 10:00.0 1:49.4 View workout
12/12/19 5,412m 18:00.0 1:39.7 View workout
12/07/19 10,003m 40:00.0 1:59.9 View workout
12/06/19 3,497m 11:54.9 1:42.2 View workout