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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Freddy Banales

Log

Date Distance Time Pace Comments Action
01/28/20 14,297m 1:00:00.0 2:05.9 View workout
01/27/20 14,002m 1:00:00.0 2:08.5 View workout
01/27/20 7,861m 30:00.0 1:54.4 View workout
01/26/20 10,545m 44:00.0 2:05.1 View workout
01/25/20 7,089m 30:03.3 2:07.1 View workout
01/25/20 5,405m 20:00.0 1:51.0 View workout
01/24/20 2,953m 9:00.0 1:31.4 View workout
01/23/20 10,004m 42:19.6 2:06.9 View workout
01/22/20 6,112m 24:00.0 1:57.8 View workout
01/21/20 7,100m 30:00.0 2:06.7 View workout
01/20/20 3,011m 10:00.0 1:39.6 View workout
01/18/20 6,145m 24:00.0 1:57.1 View workout
01/17/20 6,879m 24:00.0 1:44.6 View workout
01/15/20 14,066m 1:00:00.0 2:07.9 View workout
01/14/20 1,000m 3:12.9 1:36.4 View workout
01/13/20 8,082m 30:00.0 1:51.3 View workout
01/11/20 2,942m 9:00.0 1:31.7 View workout
01/09/20 11,249m 48:00.0 2:08.0 View workout
01/08/20 4,926m 15:45.0 1:35.9 View workout
01/07/20 5,602m 20:00.0 1:47.1 View workout