Freddy Banales

Log

Date Distance Time Pace Comments Action
03/25/20 5,000m 17:38.5 1:45.8 View workout
03/24/20 7,000m 27:00.0 1:55.7 View workout
03/23/20 3,058m 9:00.0 1:28.2 View workout
03/22/20 13,176m 58:00.0 2:12.0 View workout
03/21/20 7,750m 30:00.0 1:56.1 View workout
03/20/20 7,711m 30:00.0 1:56.7 View workout
03/19/20 1,827m 7:51.2 2:08.9 View workout
03/19/20 1,729m 5:15.0 1:31.0 View workout
03/19/20 1,187m 3:45.0 1:34.7 View workout
03/19/20 1,280m 10:00.0 3:54.3

5 x :45 / 1:15

View workout
03/17/20 13,015m 56:00.0 2:09.0 View workout
03/16/20 8,164m 32:00.0 1:57.5 View workout
03/15/20 2,448m 10:00.0 2:02.5 View workout
03/15/20 2,577m 10:00.0 1:56.4 View workout
03/14/20 1,000m 4:08.4 2:04.2 View workout
03/14/20 3,928m 12:00.0 1:31.6 View workout
03/13/20 5,768m 22:30.0 1:57.0 View workout
03/12/20 12,000m 54:00.0 2:15.0 View workout
03/11/20 6,969m 27:00.0 1:56.2 View workout
03/10/20 8,627m 35:00.0 2:01.7 View workout