Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/19 | 7x0:45/1:15r | 1,705m | 1:32.3 | RowErg | View workout | |
| 12/21/19 | 10:00 | 2,602m | 1:55.2 | RowErg | View workout | |
| 12/20/19 | 2000m | 6:37.7 | 1:39.4 | RowErg | View workout | |
| 12/19/19 | 42:00 | 10,511m | 1:59.8 | RowErg | View workout | |
| 12/18/19 | 18x0:45/0:45r | 4,208m | 1:36.2 | RowErg | View workout | |
| 12/16/19 | 20:00 | 5,523m | 1:48.6 | RowErg | View workout | |
| 12/14/19 | 15x0:20/0:40r | 1,716m | 1:27.4 | RowErg | View workout | |
| 12/14/19 | 10:00 | 2,741m | 1:49.4 | RowErg | View workout | |
| 12/12/19 | 12x1:30/1:00r | 5,412m | 1:39.7 | RowErg | View workout | |
| 12/07/19 | 40:00 | 10,003m | 1:59.9 | RowErg | View workout | |
| 12/06/19 | v500m/1:00r...4 | 3,497m | 1:42.2 | RowErg | View workout | |
| 11/30/19 | 1:00:00 | 15,840m | 1:53.6 | RowErg | View workout | |
| 11/29/19 | 13x130m/1:30r | 4:32.6 | 1:20.6 | RowErg | View workout | |
| 11/29/19 | 10:00 | 2,636m | 1:53.8 | RowErg | View workout | |
| 11/28/19 | 19:00 | 4,751m | 1:59.9 | RowErg | View workout | |
| 11/28/19 | 5:00 | 1,276m | 1:57.5 | RowErg | View workout | |
| 11/27/19 | 10:00 | 2,953m | 1:41.5 | RowErg | View workout | |
| 11/26/19 | 6x1:00/3:30r | 1,872m | 1:36.1 | RowErg | View workout | |
| 11/26/19 | 10:00 | 2,537m | 1:58.2 | RowErg | View workout | |
| 11/25/19 | 30:02 | 7,572m | 1:58.9 | RowErg | View workout | |
| 11/24/19 | 8x1:00/2:00r | 2,599m | 1:32.3 | RowErg | View workout | |
| 11/24/19 | 10:00 | 2,619m | 1:54.5 | RowErg | View workout | |
| 11/21/19 | 6000m | 23:59.0 | 1:59.9 | RowErg | View workout | |
| 11/20/19 | 10000m | 40:49.7 | 2:02.4 | RowErg | View workout | |
| 11/19/19 | v1500m/2:30r...6 | 4,100m | 1:51.4 | RowErg | View workout |