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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Freddy Banales

Log

Date Distance Time Pace Comments Action
05/01/20 3,442m 12:00.0 1:44.5 View workout
04/29/20 10,380m 45:00.0 2:10.0 View workout
04/27/20 5,545m 24:00.0 2:09.8 View workout
04/26/20 5,247m 18:00.0 1:42.9 View workout
04/25/20 4,141m 15:00.0 1:48.6

5 x 3:00 / 2:00 AMRAP 6 DL 205 / 9 WB

 View workout
04/24/20 2,748m 10:00.0 1:49.1 View workout
04/22/20 8,100m 30:00.0 1:51.1 View workout
04/21/20 5,857m 20:00.0 1:42.4 View workout
04/19/20 4,125m 16:00.0 1:56.3 View workout
04/18/20 2,354m 8:00.0 1:41.9 View workout
04/18/20 500m 1:23.5 1:23.5 View workout
04/17/20 4,544m 15:00.0 1:39.0 View workout
04/15/20 3,182m 13:30.0 2:07.2 View workout
04/13/20 10,787m 45:00.0 2:05.1 View workout
04/12/20 3,211m 12:00.0 1:52.1 View workout
04/11/20 3,908m 15:00.0 1:55.1 View workout
04/11/20 6,000m 21:36.7 1:48.0 View workout
04/09/20 4,465m 15:00.0 1:40.7 View workout
04/07/20 4,188m 16:00.0 1:54.6 View workout
04/06/20 2,304m 8:00.0 1:44.1 View workout