Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 10x1:00/1:30r | 3,011m | 1:39.6 | RowErg | View workout | |
| 01/18/20 | v2:30/r...12 | 6,145m | 1:57.1 | RowErg | View workout | |
| 01/17/20 | 6x4:00/1:00r | 6,879m | 1:44.6 | RowErg | View workout | |
| 01/15/20 | 1:00:00 | 14,066m | 2:07.9 | RowErg | View workout | |
| 01/14/20 | v800m/r...2 | 1,000m | 1:36.4 | RowErg | View workout | |
| 01/13/20 | 30:00 | 8,082m | 1:51.3 | RowErg | View workout | |
| 01/11/20 | 12x0:45/1:00r | 2,942m | 1:31.7 | RowErg | View workout | |
| 01/09/20 | 48:00 | 11,249m | 2:08.0 | RowErg | View workout | |
| 01/08/20 | 21x0:45/0:45r | 4,926m | 1:35.9 | RowErg | View workout | |
| 01/07/20 | 20:00 | 5,602m | 1:47.1 | RowErg | View workout | |
| 01/04/20 | 20x0:45/0:30r | 4,569m | 1:38.4 | RowErg | View workout | |
| 01/02/20 | 15:00 | 4,240m | 1:46.1 | RowErg | View workout | |
| 01/01/20 | 8x1:00/2:30r | 2,680m | 1:29.5 | RowErg | View workout | |
| 01/01/20 | 10:00 | 2,508m | 1:59.6 | RowErg | View workout | |
| 12/31/19 | 46:00 | 10,615m | 2:10.0 | RowErg | View workout | |
| 12/29/19 | 10x1:30/1:30r | 4,513m | 1:39.7 | RowErg | View workout | |
| 12/29/19 | 10:00 | 2,459m | 2:02.0 | RowErg | View workout | |
| 12/28/19 | 4:59 | 1,465m | 1:42.2 | RowErg | View workout | |
| 12/28/19 | 6:00 | 1,531m | 1:57.5 | RowErg | View workout | |
| 12/28/19 | 10:00 | 2,475m | 2:01.2 | RowErg | View workout | |
| 12/27/19 | 44:00 | 10,531m | 2:05.3 | RowErg | View workout | |
| 12/26/19 | 18x0:30/1:00r | 3,075m | 1:27.8 | RowErg | View workout | |
| 12/24/19 | 4x4:00/2:00r | 4,671m | 1:42.7 | RowErg | View workout | |
| 12/23/19 | 44:00 | 10,153m | 2:10.0 | RowErg | View workout | |
| 12/22/19 | 30:00 | 8,215m | 1:49.5 | RowErg | View workout |