Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/20 |
8,163m |
32:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/21/20 |
4,723m |
15:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,700m |
22:30.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/19/20 |
11,539m |
50:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/13/20 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/12/20 |
3,251m |
10:00.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
11,142m |
48:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
3,032m |
9:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
8,343m |
36:01.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/05/20 |
6,611m |
25:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/03/20 |
3,709m |
12:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
7,689m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/30/20 |
1,268m |
6:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/30/20 |
6,000m |
21:51.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/29/20 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
14,297m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|