Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/19 | 19:00 | 4,751m | 1:59.9 | RowErg | View workout | |
| 11/28/19 | 5:00 | 1,276m | 1:57.5 | RowErg | View workout | |
| 11/27/19 | 10:00 | 2,953m | 1:41.5 | RowErg | View workout | |
| 11/26/19 | 6x1:00/3:30r | 1,872m | 1:36.1 | RowErg | View workout | |
| 11/26/19 | 10:00 | 2,537m | 1:58.2 | RowErg | View workout | |
| 11/25/19 | 30:02 | 7,572m | 1:58.9 | RowErg | View workout | |
| 11/24/19 | 8x1:00/2:00r | 2,599m | 1:32.3 | RowErg | View workout | |
| 11/24/19 | 10:00 | 2,619m | 1:54.5 | RowErg | View workout | |
| 11/21/19 | 6000m | 23:59.0 | 1:59.9 | RowErg | View workout | |
| 11/20/19 | 10000m | 40:49.7 | 2:02.4 | RowErg | View workout | |
| 11/19/19 | v1500m/2:30r...6 | 4,100m | 1:51.4 | RowErg | View workout | |
| 11/19/19 | 10:00 | 2,496m | 2:00.1 | RowErg | View workout | |
| 11/18/19 | 38:00 | 9,503m | 1:59.9 | RowErg | View workout | |
| 11/17/19 | 30:00 | 8,139m | 1:50.5 | RowErg | View workout | |
| 11/16/19 | v750m/2:00r...6 | 3,000m | 1:34.8 | RowErg | View workout | |
| 11/15/19 | 12x1:00/1:15r | 3,756m | 1:35.8 | RowErg | View workout | |
| 11/14/19 | 8x3:00/r | 6,060m | 1:58.8 | RowErg | View workout | |
| 11/13/19 | 36:00 | 9,155m | 1:57.9 | RowErg | View workout | |
| 11/08/19 | 7:51 | 2,015m | 1:56.9 | RowErg | View workout |