Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/20 |
4,240m |
15:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,680m |
8:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,508m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/31/19 |
10,615m |
46:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
4,513m |
15:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/29/19 |
2,459m |
10:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,465m |
4:59.5 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,531m |
44:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
3,075m |
9:00.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
4,671m |
16:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
10,153m |
44:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/22/19 |
8,215m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,228m |
3:45.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,705m |
5:15.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,000m |
6:37.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,511m |
42:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/18/19 |
4,208m |
13:30.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|