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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
02/11/20 11,142m 48:00.0 2:09.2 View workout
02/10/20 5,142m 20:00.0 1:56.6 View workout
02/09/20 7,441m 30:00.0 2:00.9 View workout
02/08/20 3,032m 9:00.0 1:29.0 View workout
02/06/20 8,343m 36:01.2 2:09.5 View workout
02/05/20 6,611m 25:00.0 1:53.4 View workout
02/03/20 3,709m 12:00.0 1:37.0 View workout
01/31/20 7,689m 30:00.0 1:57.0 View workout
01/31/20 2,444m 10:00.0 2:02.7 View workout
01/30/20 1,268m 6:00.0 2:21.9 View workout
01/30/20 6,000m 21:51.1 1:49.2 View workout
01/30/20 7,600m 30:00.0 1:58.4 View workout
01/29/20 14,010m 1:00:00.0 2:08.4 View workout
01/28/20 14,297m 1:00:00.0 2:05.9 View workout
01/27/20 14,002m 1:00:00.0 2:08.5 View workout
01/27/20 7,861m 30:00.0 1:54.4 View workout
01/26/20 10,545m 44:00.0 2:05.1 View workout
01/25/20 7,089m 30:03.3 2:07.1 View workout
01/25/20 5,405m 20:00.0 1:51.0 View workout
01/24/20 2,953m 9:00.0 1:31.4 View workout