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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
01/23/20 10,004m 42:19.6 2:06.9 View workout
01/22/20 6,112m 24:00.0 1:57.8 View workout
01/21/20 7,100m 30:00.0 2:06.7 View workout
01/20/20 3,011m 10:00.0 1:39.6 View workout
01/18/20 6,145m 24:00.0 1:57.1 View workout
01/17/20 6,879m 24:00.0 1:44.6 View workout
01/15/20 14,066m 1:00:00.0 2:07.9 View workout
01/14/20 1,000m 3:12.9 1:36.4 View workout
01/13/20 8,082m 30:00.0 1:51.3 View workout
01/11/20 2,942m 9:00.0 1:31.7 View workout
01/09/20 11,249m 48:00.0 2:08.0 View workout
01/08/20 4,926m 15:45.0 1:35.9 View workout
01/07/20 5,602m 20:00.0 1:47.1 View workout
01/04/20 4,569m 15:00.0 1:38.4 View workout
01/02/20 4,240m 15:00.0 1:46.1 View workout
01/01/20 2,680m 8:00.0 1:29.5 View workout
01/01/20 2,508m 10:00.0 1:59.6 View workout
12/31/19 10,615m 46:00.0 2:10.0 View workout
12/29/19 4,513m 15:00.0 1:39.7 View workout
12/29/19 2,459m 10:00.0 2:02.0 View workout