Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,159m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,004m |
10:30.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
5:17.0 |
1:19.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,660m |
6:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
4,745m |
15:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
5:29.7 |
1:22.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
16,504m |
1:15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,025m |
6:00.0 |
1:28.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,838m |
6:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
21,097m |
1:23:58.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/08/20 |
10,289m |
45:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
6:34.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,755m |
10:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,486m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
7,272m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
39m |
0:12.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,271m |
4:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|