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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
07/29/20 9,101m 39:00.0 2:08.5 View workout
07/28/20 5,539m 20:00.0 1:48.3 View workout
07/26/20 2,533m 8:00.0 1:34.7 View workout
07/25/20 3,706m 12:00.0 1:37.1 View workout
07/24/20 3,228m 10:30.0 1:37.5 View workout
07/23/20 9,300m 40:00.0 2:09.0 View workout
07/22/20 3,206m 10:30.0 1:38.2 View workout
07/21/20 8,300m 36:00.0 2:10.1 View workout
07/20/20 1,926m 6:00.0 1:33.4 View workout
07/18/20 7,001m 30:00.0 2:08.5 View workout
07/16/20 6,924m 24:00.0 1:43.9 View workout
07/15/20 4,473m 14:30.0 1:37.2 View workout
07/14/20 4,486m 15:00.0 1:40.3 View workout
07/12/20 6,780m 24:00.0 1:46.1 View workout
07/11/20 4,851m 17:00.0 1:45.1 View workout
07/10/20 4,502m 16:00.0 1:46.6 View workout
06/27/20 2,340m 7:30.0 1:36.1 View workout
06/26/20 1,282m 4:30.0 1:45.3 View workout
06/26/20 618m 2:00.0 1:37.0 View workout
06/26/20 1,270m 5:00.0 1:58.1 View workout