Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/20 | v0:15/0:45r...16 | 2,749m | 1:32.7 | RowErg | View workout | |
| 08/25/20 | 10:00 | 2,447m | 2:02.5 | RowErg | View workout | |
| 08/24/20 | 12x2:00/1:00r | 6,870m | 1:44.8 | RowErg | View workout | |
| 08/23/20 | 5x555m/0:55r | 8:56.3 | 1:36.6 | RowErg | View workout | |
| 08/23/20 | 10:00 | 2,407m | 2:04.6 | RowErg | View workout | |
| 08/21/20 | v0:30/1:30r...18 | 5,762m | 1:38.9 | RowErg | View workout | |
| 08/19/20 | v2:00/0:30r...10 | 4,510m | 1:47.7 | RowErg | View workout | |
| 08/19/20 | 10:00 | 2,336m | 2:08.4 | RowErg | View workout | |
| 08/18/20 | 5x555m/0:55r | 8:59.3 | 1:37.1 | RowErg | View workout | |
| 08/18/20 | 10:00 | 2,293m | 2:10.8 | RowErg | View workout | |
| 08/17/20 | 45:00 | 10,070m | 2:14.0 | RowErg | View workout | |
| 08/16/20 | v0:45/0:45r...16 | 5,833m | 1:40.2 | RowErg | View workout | |
| 08/13/20 | 45:00 | 10,564m | 2:07.7 | RowErg | View workout | |
| 08/10/20 | 36:00 | 8,319m | 2:09.8 | RowErg | View workout | |
| 08/08/20 | 3x7:00/1:00r | 5,540m | 1:53.7 | RowErg | View workout | |
| 08/07/20 | v0:30/1:00r...16 | 4,370m | 1:36.1 | RowErg | View workout | |
| 08/06/20 | 17x0:30/0:30r | 2,382m | 1:47.0 | RowErg | View workout | |
| 08/03/20 | 45:00 | 10,306m | 2:10.9 | RowErg | View workout | |
| 08/02/20 | v0:30/1:00r...16 | 3,332m | 1:34.5 | RowErg | View workout | |
| 08/01/20 | 42:00 | 9,500m | 2:12.6 | RowErg | View workout | |
| 07/31/20 | 1:00:00 | 13,226m | 2:16.0 | RowErg | View workout | |
| 07/30/20 | v0:30/0:30r...16 | 3,602m | 1:39.9 | RowErg | View workout | |
| 07/29/20 | 39:00 | 9,101m | 2:08.5 | RowErg | View workout | |
| 07/28/20 | 10x2:00/0:30r | 5,539m | 1:48.3 | RowErg | View workout | |
| 07/26/20 | v0:30/0:45r...16 | 2,533m | 1:34.7 | RowErg | View workout |