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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
09/30/20 6,112m 24:00.0 1:57.8 View workout
09/29/20 1,000m 2:58.6 1:29.3 View workout
09/29/20 2,436m 10:00.0 2:03.1 View workout
09/26/20 3,750m 12:19.6 1:38.6 View workout
09/25/20 7,247m 26:00.0 1:47.6 View workout
09/25/20 2,384m 10:00.0 2:05.8 View workout
09/24/20 9,450m 40:00.0 2:06.9 View workout
09/22/20 5,387m 20:00.0 1:51.3 View workout
09/21/20 4,271m 15:00.0 1:45.3 View workout
09/20/20 8,999m 31:48.4 1:46.0 View workout
09/19/20 5,672m 19:30.0 1:43.1 View workout
09/19/20 2,294m 10:00.0 2:10.7 View workout
09/18/20 1,333m 4:38.3 1:44.3 View workout
09/18/20 2,544m 9:01.0 1:46.3 View workout
09/17/20 4,089m 16:00.0 1:57.3 View workout
09/16/20 15,000m 1:04:12.8 2:08.4 View workout
09/14/20 5,145m 18:00.0 1:44.9 View workout
09/13/20 1,248m 4:00.0 1:36.1 View workout
09/13/20 1,001m 4:00.0 1:59.8 View workout
09/13/20 2,350m 10:00.0 2:07.6 View workout