Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/20 | 45:00 | 10,070m | 2:14.0 | RowErg | View workout | |
| 08/16/20 | v0:45/0:45r...16 | 5,833m | 1:40.2 | RowErg | View workout | |
| 08/13/20 | 45:00 | 10,564m | 2:07.7 | RowErg | View workout | |
| 08/10/20 | 36:00 | 8,319m | 2:09.8 | RowErg | View workout | |
| 08/08/20 | 3x7:00/1:00r | 5,540m | 1:53.7 | RowErg | View workout | |
| 08/07/20 | v0:30/1:00r...16 | 4,370m | 1:36.1 | RowErg | View workout | |
| 08/06/20 | 17x0:30/0:30r | 2,382m | 1:47.0 | RowErg | View workout | |
| 08/03/20 | 45:00 | 10,306m | 2:10.9 | RowErg | View workout | |
| 08/02/20 | v0:30/1:00r...16 | 3,332m | 1:34.5 | RowErg | View workout | |
| 08/01/20 | 42:00 | 9,500m | 2:12.6 | RowErg | View workout | |
| 07/31/20 | 1:00:00 | 13,226m | 2:16.0 | RowErg | View workout | |
| 07/30/20 | v0:30/0:30r...16 | 3,602m | 1:39.9 | RowErg | View workout | |
| 07/29/20 | 39:00 | 9,101m | 2:08.5 | RowErg | View workout | |
| 07/28/20 | 10x2:00/0:30r | 5,539m | 1:48.3 | RowErg | View workout | |
| 07/26/20 | v0:30/0:45r...16 | 2,533m | 1:34.7 | RowErg | View workout | |
| 07/25/20 | v0:15/0:15r...16 | 3,706m | 1:37.1 | RowErg | View workout | |
| 07/24/20 | 14x0:45/0:45r | 3,228m | 1:37.5 | RowErg | View workout | |
| 07/23/20 | 40:00 | 9,300m | 2:09.0 | RowErg | View workout | |
| 07/22/20 | v0:30/1:00r...16 | 3,206m | 1:38.2 | RowErg | View workout | |
| 07/21/20 | 36:00 | 8,300m | 2:10.1 | RowErg | View workout | |
| 07/20/20 | v0:15/0:30r...16 | 1,926m | 1:33.4 | RowErg | View workout | |
| 07/18/20 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 07/16/20 | 8x3:00/1:00r | 6,924m | 1:43.9 | RowErg | View workout | |
| 07/15/20 | v0:45/0:45r...16 | 4,473m | 1:37.2 | RowErg | View workout | |
| 07/14/20 | v3:00/2:00r...13 | 4,486m | 1:40.3 | RowErg | View workout |