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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
11/04/20 5,553m 20:00.0 1:48.0 View workout
10/31/20 1,200m 3:54.2 1:37.5 View workout
10/31/20 2,365m 10:00.0 2:06.8 View workout
10/29/20 5,987m 21:00.0 1:45.2 View workout
10/28/20 1,250m 3:59.2 1:35.6 View workout
10/27/20 10,117m 40:00.0 1:58.6 View workout
10/27/20 100m 0:15.3 1:16.5 View workout
10/27/20 100m 0:15.3 1:16.5 View workout
10/27/20 100m 0:15.7 1:18.5 View workout
10/26/20 4,211m 16:00.0 1:53.9 View workout
10/26/20 1,100m 3:33.4 1:37.0 View workout
10/25/20 4,146m 13:45.0 1:39.4 View workout
10/25/20 2,400m 10:00.0 2:05.0 View workout
10/23/20 5,000m 21:25.4 2:08.5 View workout
10/23/20 1,250m 4:01.2 1:36.4 View workout
10/22/20 415m 1:08.0 1:21.9 View workout
10/21/20 404m 1:08.0 1:24.1 View workout
10/21/20 6,092m 24:00.0 1:58.1 View workout
10/20/20 5,556m 19:30.0 1:45.2 View workout
10/20/20 2,307m 10:00.0 2:10.0 View workout