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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
12/11/20 2,278m 10:00.0 2:11.6 View workout
12/09/20 3,667m 13:10.3 1:47.7 View workout
12/08/20 12,046m 48:00.0 1:59.5 View workout
12/08/20 1,500m 6:41.9 2:13.9 View workout
12/08/20 4,500m 18:19.4 2:02.1 View workout
12/07/20 5,031m 18:00.0 1:47.3 View workout
12/06/20 4,154m 15:00.0 1:48.3 View workout
12/03/20 10,197m 39:00.0 1:54.7 View workout
12/01/20 7,777m 32:47.4 2:06.4 View workout
12/01/20 7,112m 30:00.0 2:06.5 View workout
11/30/20 750m 2:11.7 1:27.8 View workout
11/30/20 5,000m 19:49.5 1:58.9 View workout
11/29/20 9,220m 36:00.0 1:57.1 View workout
11/28/20 2,000m 7:19.2 1:49.8 View workout
11/28/20 2,000m 6:33.9 1:38.4 View workout
11/27/20 9,085m 40:00.0 2:12.0 View workout
11/26/20 6,000m 24:00.0 2:00.0 View workout
11/26/20 2,372m 10:00.0 2:06.4 View workout
11/23/20 3,489m 13:30.0 1:56.0 View workout
11/22/20 4,651m 16:15.0 1:44.8 View workout