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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
02/08/21 2,354m 10:00.0 2:07.4 View workout
02/06/21 7,107m 25:00.0 1:45.5 View workout
02/03/21 9,547m 40:00.0 2:05.6 View workout
02/02/21 4,371m 15:00.0 1:42.9 View workout
02/01/21 5,000m 17:58.6 1:47.8 View workout
01/31/21 6,052m 20:30.0 1:41.6 View workout
01/30/21 4,786m 16:00.0 1:40.2 View workout
01/30/21 2,385m 10:00.0 2:05.7 View workout
01/28/21 10,090m 45:00.0 2:13.7 View workout
01/27/21 4,103m 13:30.0 1:38.7 View workout
01/26/21 6,000m 20:54.4 1:44.5 View workout
01/24/21 3,500m 11:32.0 1:38.8 View workout
01/23/21 3,965m 13:45.0 1:44.0 View workout
01/23/21 2,336m 10:00.0 2:08.4 View workout
01/22/21 13,266m 1:00:00.0 2:15.6 View workout
01/21/21 6,172m 24:00.0 1:56.6 View workout
01/20/21 3,630m 12:00.0 1:39.1 View workout
01/19/21 6,000m 20:53.6 1:44.4 View workout
01/17/21 3,000m 9:51.9 1:38.6 View workout
01/17/21 2,500m 7:39.1 1:31.8 View workout