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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
03/04/21 2,000m 8:20.4 2:05.1 View workout
03/04/21 8,000m 29:47.1 1:51.6 View workout
03/02/21 10,518m 40:00.0 1:54.0 View workout
03/01/21 10,000m 38:59.8 1:56.9 View workout
02/28/21 4,328m 15:00.0 1:43.9 View workout
02/27/21 9,201m 36:00.0 1:57.3 View workout
02/25/21 13,183m 1:00:00.0 2:16.5 View workout
02/24/21 5,587m 19:00.0 1:42.0 View workout
02/23/21 10,000m 37:29.9 1:52.4 View workout
02/21/21 7,858m 30:00.0 1:54.5 View workout
02/18/21 2,382m 10:00.0 2:05.9 View workout
02/17/21 2,000m 6:55.9 1:43.9 View workout
02/17/21 4,562m 18:00.0 1:58.3 View workout
02/11/21 4,493m 14:00.0 1:33.4 View workout
02/11/21 2,339m 10:00.0 2:08.2 View workout
02/10/21 500m 1:26.9 1:26.9 View workout
02/10/21 2,000m 8:19.3 2:04.8 View workout
02/09/21 3,690m 12:00.0 1:37.5 View workout
02/09/21 2,259m 10:00.0 2:12.8 View workout
02/08/21 4,220m 14:00.0 1:39.5 View workout