Sign Up
5,407,377
Lifetime Meters
197,364
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Freddy Banales

Log

Date Workout Score Ave Comments Action
03/23/21 10000m 44:51.4 2:14.5 View workout
03/22/21 5000m 20:00.0 2:00.0 View workout
03/22/21 5000m 20:00.5 2:00.0 View workout
03/20/21 44:44.5 10,000m 2:14.2 View workout
03/19/21 3x2000m/4:00r 23:32.9 1:57.7 View workout
03/19/21 v150m/1:00r...7 1,400m 1:22.8 View workout
03/19/21 v1:00/r...15 2,389m 2:05.5 View workout
03/17/21 4x2500m/1:00r 41:36.4 2:04.8 View workout
03/16/21 2x5000m/3:00r 39:49.9 1:59.4 View workout
03/15/21 10000m 39:36.3 1:58.8 View workout
03/14/21 6500m 26:20.0 2:01.5 View workout
03/14/21 1:00 345m 1:26.9 View workout
03/14/21 1:00 343m 1:27.4 View workout
03/14/21 1:00 340m 1:28.2 View workout
03/14/21 5000m 11:04.1 2:12.8 View workout
03/13/21 10000m 44:56.8 2:14.8 View workout
03/12/21 600m 2:55.2 2:26.0 View workout
03/12/21 2x3333m/3:00r 23:59.5 1:47.9 View workout
03/12/21 v1:00/r...15 2,357m 2:07.2 View workout
03/10/21 v3000m/2:00r...6 12,000m 1:54.0 View workout
03/09/21 2750m 12:37.4 2:17.7 View workout
03/09/21 8x300m/1:30r 7:43.7 1:36.6 View workout
03/09/21 3x1000m/2:00r 10:52.2 1:48.7 View workout
03/07/21 10000m 37:44.8 1:53.2 View workout
03/06/21 21x500m/1:00r 38:05.1 1:48.8 View workout