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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
12/27/20 5,671m 19:30.0 1:43.1 View workout
12/26/20 3,613m 12:00.0 1:39.6 View workout
12/26/20 1,200m 4:42.0 1:57.5 View workout
12/25/20 4,577m 15:00.0 1:38.3 View workout
12/23/20 21,097m 1:30:31.8 2:08.7 View workout
12/22/20 10,000m 39:14.1 1:57.7 View workout
12/21/20 8,000m 31:53.8 1:59.6 View workout
12/20/20 8,000m 35:42.9 2:13.9 View workout
12/19/20 5,339m 19:30.0 1:49.5 View workout
12/19/20 2,500m 10:00.0 2:00.0 View workout
12/18/20 10,000m 39:40.7 1:59.0 View workout
12/16/20 9,034m 40:00.0 2:12.8 View workout
12/15/20 3,808m 13:00.0 1:42.4 View workout
12/15/20 2,270m 10:00.0 2:12.1 View workout
12/14/20 5,070m 18:00.0 1:46.5 View workout
12/14/20 1,141m 5:00.0 2:11.4 View workout
12/13/20 5,050m 18:00.0 1:46.9 View workout
12/13/20 2,300m 10:00.0 2:10.4 View workout
12/12/20 7,000m 30:00.0 2:08.5 View workout
12/11/20 4,141m 16:00.0 1:55.9 View workout