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Freddy Banales

Log

Date Workout Score Ave Comments Action
12/08/20 1500m 6:41.9 2:13.9 View workout
12/08/20 3x1500m/2:00r 18:19.4 2:02.1 View workout
12/07/20 12x1:30/0:30r 5,031m 1:47.3 View workout
12/06/20 v1:00/1:00r...5 4,154m 1:48.3 View workout
12/03/20 v0:30/0:30r...12 10,197m 1:54.7 View workout
12/01/20 7777m 32:47.4 2:06.4 View workout
12/01/20 30:00 7,112m 2:06.5 View workout
11/30/20 v75m/1:30r...10 750m 1:27.8 View workout
11/30/20 5000m 19:49.5 1:58.9 View workout
11/29/20 v3:00/r...18 9,220m 1:57.1 View workout
11/28/20 2000m 7:19.2 1:49.8 View workout
11/28/20 2000m 6:33.9 1:38.4 View workout
11/27/20 40:00 9,085m 2:12.0 View workout
11/26/20 24:00 6,000m 2:00.0 View workout
11/26/20 v1:00/r...15 2,372m 2:06.4 View workout
11/23/20 18x0:45/0:15r 3,489m 1:56.0 View workout
11/22/20 v1:15/0:45r...5 4,651m 1:44.8 View workout
11/22/20 v1:00/r...15 2,313m 2:09.7 View workout
11/21/20 v2:00/1:00r...4 5,351m 1:52.1 View workout
11/21/20 v1:00/r...15 2,329m 2:08.8 View workout
11/20/20 8x3:00/1:00r 6,275m 1:54.7 View workout
11/19/20 v2:00/2:00r...4 5,286m 1:53.5 View workout
11/19/20 500m 1:27.5 1:27.5 View workout
11/19/20 v1:00/r...15 2,367m 2:06.7 View workout
11/16/20 30:00 6,753m 2:13.2 View workout