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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
11/22/20 2,313m 10:00.0 2:09.7 View workout
11/21/20 5,351m 20:00.0 1:52.1 View workout
11/21/20 2,329m 10:00.0 2:08.8 View workout
11/20/20 6,275m 24:00.0 1:54.7 View workout
11/19/20 5,286m 20:00.0 1:53.5 View workout
11/19/20 500m 1:27.5 1:27.5 View workout
11/19/20 2,367m 10:00.0 2:06.7 View workout
11/16/20 6,753m 30:00.0 2:13.2 View workout
11/15/20 6,351m 24:00.0 1:53.3 View workout
11/14/20 1,000m 3:16.1 1:38.0 View workout
11/14/20 1,970m 7:15.2 1:50.4 View workout
11/12/20 381m 1:00.0 1:18.7 View workout
11/12/20 2,378m 10:00.0 2:06.1 View workout
11/11/20 9,382m 40:00.0 2:07.9 View workout
11/07/20 2,389m 10:00.0 2:05.5 View workout
11/05/20 541m 1:40.6 1:32.9 View workout
11/05/20 6,091m 24:00.0 1:58.2 View workout
11/05/20 671m 2:03.4 1:31.9 View workout
11/05/20 2,287m 10:00.0 2:11.1 View workout
11/04/20 559m 1:41.7 1:30.9 View workout