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Freddy Banales

Log

Date Workout Score Ave Comments Action
07/12/20 6x4:00/1:00r 6,780m 1:46.1 View workout
07/11/20 v1:00/2:00r...4 4,851m 1:45.1 View workout
07/10/20 16x1:00/0:30r 4,502m 1:46.6 View workout
06/27/20 15x0:30/1:00r 2,340m 1:36.1 View workout
06/26/20 4:30 1,282m 1:45.3 View workout
06/26/20 v2:00/2:00r...2 618m 1:37.0 View workout
06/26/20 5:00 1,270m 1:58.1 View workout
06/24/20 v0:20/0:40r...5 3,297m 1:43.1 View workout
06/24/20 5:00 1,359m 1:50.3 View workout
06/22/20 8x1:30/1:30r 3,721m 1:36.7 View workout
06/20/20 40:00 9,015m 2:13.1 View workout
06/19/20 v0:30/0:30r...12 3,962m 1:39.0 View workout
06/16/20 42:00 10,025m 2:05.6 View workout
06/15/20 18x1:00/1:00r 5,364m 1:40.6 View workout
06/14/20 8x1:00/2:00r 2,229m 1:47.6 View workout
06/11/20 8x1:00/2:00r 2,671m 1:29.8 View workout
06/11/20 v1:00/r...15 2,472m 2:01.3 View workout
06/10/20 11x0:30/0:30r 1,592m 1:34.2 View workout
06/10/20 0:06 18m 3:11.6 View workout
06/10/20 12:00.0 3,875m 1:32.9

24 x :30/30

 View workout
06/09/20 6:01 1,486m 2:01.5 View workout
06/09/20 36:00.0 8,887m 2:01.5

Polarize 36

 View workout
06/08/20 8x1:30/2:00r 3,203m 1:52.3 View workout
06/07/20 1000m 3:14.0 1:37.0 View workout
06/07/20 10000m 43:09.6 2:09.4 View workout