Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/20 |
1,486m |
6:01.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/09/20 |
8,887m |
36:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
3,203m |
12:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,500m |
15:00.2 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,609m |
5:42.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
23:26.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
376m |
1:00.0 |
1:19.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
769m |
2:38.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,250m |
17:30.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,889m |
40:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/28/20 |
3,922m |
13:30.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
9,001m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,691m |
12:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
3,065m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
6,060m |
21:06.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,838m |
24:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|