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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
08/24/20 6,870m 24:00.0 1:44.8 View workout
08/23/20 2,775m 8:56.3 1:36.6 View workout
08/23/20 2,407m 10:00.0 2:04.6 View workout
08/21/20 5,762m 19:00.0 1:38.9 View workout
08/19/20 4,510m 16:12.0 1:47.7 View workout
08/19/20 2,336m 10:00.0 2:08.4 View workout
08/18/20 2,775m 8:59.3 1:37.1 View workout
08/18/20 2,293m 10:00.0 2:10.8 View workout
08/17/20 10,070m 45:00.0 2:14.0 View workout
08/16/20 5,833m 19:30.0 1:40.2 View workout
08/13/20 10,564m 45:00.0 2:07.7 View workout
08/10/20 8,319m 36:00.0 2:09.8 View workout
08/08/20 5,540m 21:00.0 1:53.7 View workout
08/07/20 4,370m 14:00.0 1:36.1 View workout
08/06/20 2,382m 8:30.0 1:47.0 View workout
08/03/20 10,306m 45:00.0 2:10.9 View workout
08/02/20 3,332m 10:30.0 1:34.5 View workout
08/01/20 9,500m 42:00.0 2:12.6 View workout
07/31/20 13,226m 1:00:00.0 2:16.0 View workout
07/30/20 3,602m 12:00.0 1:39.9 View workout