Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/07/20 | 20:00 | 5,010m | 1:59.7 | RowErg | View workout | |
| 06/06/20 | v500m/2:00r...6 | 4,500m | 1:40.0 | RowErg | View workout | |
| 06/06/20 | 1609m | 5:42.2 | 1:46.3 | RowErg | View workout | |
| 06/04/20 | 6000m | 23:26.9 | 1:57.2 | RowErg | View workout | |
| 06/02/20 | 1:00 | 376m | 1:19.7 | RowErg | View workout | |
| 06/02/20 | 2:38 | 769m | 1:42.7 | RowErg | View workout | |
| 06/02/20 | v1:00/r...15 | 2,323m | 2:09.1 | RowErg | View workout | |
| 06/01/20 | 10x1:45/1:00r | 5,250m | 1:40.0 | RowErg | View workout | |
| 05/30/20 | 2x20:00/2:00r | 10,889m | 1:50.2 | RowErg | View workout | |
| 05/28/20 | 9x1:30/1:30r | 3,922m | 1:43.2 | RowErg | View workout | |
| 05/27/20 | 40:00 | 9,001m | 2:13.3 | RowErg | View workout | |
| 05/26/20 | 8x1:30/1:30r | 3,691m | 1:37.5 | RowErg | View workout | |
| 05/23/20 | 4x3:00/3:00r | 3,065m | 1:57.4 | RowErg | View workout | |
| 05/22/20 | 3x2020m/3:00r | 21:06.7 | 1:44.5 | RowErg | View workout | |
| 05/21/20 | 24:00 | 5,838m | 2:03.3 | RowErg | View workout | |
| 05/20/20 | 5x2:30/2:00r | 3,533m | 1:46.1 | RowErg | View workout | |
| 05/20/20 | v1:00/r...15 | 2,366m | 2:06.7 | RowErg | View workout | |
| 05/18/20 | v10:00/r...5 | 10,159m | 1:58.1 | RowErg | View workout | |
| 05/18/20 | 14x0:45/1:00r | 3,004m | 1:44.8 | RowErg | View workout | |
| 05/17/20 | 20x100m/0:40r | 5:17.0 | 1:19.2 | RowErg | View workout | |
| 05/16/20 | 4x1:30/2:30r | 1,660m | 1:48.4 | RowErg | View workout | |
| 05/15/20 | 15x1:00/1:00r | 4,745m | 1:34.8 | RowErg | View workout | |
| 05/14/20 | 20x100m/0:40r | 5:29.7 | 1:22.4 | RowErg | View workout | |
| 05/13/20 | 5x15:00/2:30r | 16,504m | 2:16.3 | RowErg | View workout | |
| 05/13/20 | 8x0:45/1:30r | 2,025m | 1:28.8 | RowErg | View workout |