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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward Ough

Log

Date Distance Time Pace Comments Action
01/08/24 500m 2:24.4 2:24.4 View workout
01/07/24 500m 2:18.7 2:18.7 View workout
01/06/24 500m 2:17.1 2:17.1 View workout
01/05/24 500m 2:24.5 2:24.5 View workout
01/04/24 500m 2:32.6 2:32.6 View workout
01/03/24 500m 2:39.9 2:39.9 View workout
12/19/23 6,540m 30:06.5 2:18.1 View workout
12/18/23 6,060m 30:04.6 2:28.8 View workout
12/16/23 6,686m 30:06.4 2:15.0 View workout
12/13/23 8,246m 40:04.0 2:25.7 View workout
12/12/23 8,484m 40:04.9 2:21.7 View workout
12/09/23 7,019m 30:26.7 2:10.1 View workout
12/08/23 6,317m 30:05.0 2:22.8 View workout
12/06/23 6,028m 30:04.2 2:29.6 View workout
12/05/23 6,381m 30:06.6 2:21.5 View workout
12/04/23 6,357m 30:05.5 2:22.0 View workout
12/03/23 4,085m 20:05.9 2:27.6 View workout
12/02/23 4,460m 20:05.7 2:15.1 View workout
11/30/23 4,085m 20:06.3 2:27.6 View workout
11/29/23 4,214m 20:06.9 2:23.2 View workout