Richard Roland

Log

Date Distance Time Pace Comments Action
08/10/22 5,000m 22:07.7 2:12.7 View workout
08/09/22 5,000m 24:26.2 2:26.6 View workout
07/26/22 5,000m 23:14.8 2:19.4 View workout
07/25/22 5,000m 22:42.8 2:16.2 View workout
07/24/22 5,000m 23:16.2 2:19.6 View workout
07/23/22 5,000m 22:59.9 2:17.9 View workout
07/23/22 325m 1:35.4 2:26.7 View workout
07/22/22 5,000m 22:36.8 2:15.6 View workout
07/21/22 5,000m 22:52.5 2:17.2 View workout
07/19/22 5,000m 23:00.7 2:18.0 View workout
07/18/22 5,000m 23:17.4 2:19.7 View workout
07/17/22 5,000m 23:59.9 2:23.9 View workout
07/16/22 5,000m 23:01.1 2:18.1

Rowed on defective rower at Germantown Athletic Club. It claimed connection to app, but then failed to recognize the workout.

View workout
07/14/22 5,000m 22:45.8 2:16.5 View workout
07/12/22 5,000m 23:00.8 2:18.0 View workout
07/10/22 5,000m 23:44.7 2:22.4 View workout
07/05/22 5,000m 23:36.8 2:21.6 View workout
07/03/22 5,000m 23:13.9 2:19.3 View workout
07/02/22 5,000m 23:01.3 2:18.1 View workout
07/01/22 5,000m 23:27.9 2:20.7 View workout