Richard Roland

Log

Date Distance Time Pace Comments Action
03/15/23 5,000m 23:39.9 2:21.9 View workout
03/13/23 5,000m 23:17.3 2:19.7 View workout
03/11/23 5,000m 23:21.8 2:20.1 View workout
03/09/23 5,000m 23:38.7 2:21.8 View workout
03/04/23 5,000m 23:05.8 2:18.5 View workout
02/28/23 5,000m 23:14.8 2:19.4 View workout
02/24/23 5,000m 23:42.8 2:22.2 View workout
02/22/23 5,000m 23:28.6 2:20.8 View workout
02/19/23 5,000m 23:24.6 2:20.4 View workout
02/15/23 5,000m 23:17.9 2:19.7

Phone failed to connect to machine.

View workout
02/13/23 5,000m 23:50.0 2:23.0 View workout
02/11/23 5,000m 23:27.9 2:20.7 View workout
02/09/23 5,000m 23:23.6 2:20.3 View workout
02/06/23 5,000m 23:55.8 2:23.5 View workout
02/02/23 5,000m 23:40.8 2:22.0 View workout
01/28/23 5,000m 23:27.5 2:20.7 View workout
01/26/23 5,000m 23:44.8 2:22.4 View workout
01/24/23 5,000m 23:26.5 2:20.6 View workout
01/22/23 5,000m 23:53.6 2:23.3 View workout
01/18/23 5,000m 24:26.2 2:26.6 View workout