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Richard Roland

Log

Date Workout Score Ave Comments Action
02/28/23 5000m 23:14.8 2:19.4 View workout
02/24/23 5000m 23:42.8 2:22.2 View workout
02/22/23 5000m 23:28.6 2:20.8 View workout
02/19/23 5000m 23:24.6 2:20.4 View workout
02/15/23 23:17.9 5,000m 2:19.7

Phone failed to connect to machine.

 View workout
02/13/23 5000m 23:50.0 2:23.0 View workout
02/11/23 5000m 23:27.9 2:20.7 View workout
02/09/23 5000m 23:23.6 2:20.3 View workout
02/06/23 5000m 23:55.8 2:23.5 View workout
02/02/23 5000m 23:40.8 2:22.0 View workout
01/28/23 5000m 23:27.5 2:20.7 View workout
01/26/23 5000m 23:44.8 2:22.4 View workout
01/24/23 5000m 23:26.5 2:20.6 View workout
01/22/23 5000m 23:53.6 2:23.3 View workout
01/18/23 5000m 24:26.2 2:26.6 View workout
01/15/23 5000m 23:42.8 2:22.2 View workout
12/18/22 5000m 22:48.6 2:16.8 View workout
12/15/22 5000m 22:58.5 2:17.8 View workout
12/13/22 5000m 23:08.0 2:18.8 View workout
12/11/22 5000m 23:20.4 2:20.0 View workout
12/09/22 5000m 22:49.0 2:16.9 View workout
12/06/22 5000m 23:28.5 2:20.8 View workout
12/04/22 5000m 23:37.5 2:21.7 View workout
12/01/22 5000m 23:11.3 2:19.1 View workout
11/29/22 5000m 23:49.6 2:22.9 View workout