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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Richard Roland

Log

Date Distance Time Pace Comments Action
06/17/22 5,000m 22:52.7 2:17.2 View workout
06/12/22 2,015m 9:27.4 2:20.7 View workout
06/11/22 5,000m 22:22.0 2:14.2 View workout
06/08/22 5,000m 22:35.2 2:15.5 View workout
06/06/22 5,000m 22:36.4 2:15.6 View workout
06/04/22 5,000m 23:44.2 2:22.4 View workout
05/31/22 5,000m 22:48.6 2:16.8 View workout
05/28/22 5,000m 22:43.9 2:16.3 View workout
05/27/22 5,000m 22:22.3 2:14.2 View workout
05/26/22 5,000m 22:28.4 2:14.8 View workout
05/22/22 5,000m 22:17.8 2:13.7 View workout
05/20/22 5,000m 22:08.1 2:12.8 View workout
05/17/22 5,000m 22:38.0 2:15.8 View workout
05/15/22 5,000m 22:35.2 2:15.5 View workout
05/12/22 5,000m 22:24.7 2:14.4 View workout
05/10/22 5,000m 22:29.6 2:14.9 View workout
05/08/22 5,000m 22:22.3 2:14.2 View workout
05/06/22 5,000m 22:44.9 2:16.4 View workout
05/01/22 5,000m 22:52.8 2:17.2 View workout
04/29/22 5,000m 22:37.1 2:15.7 View workout