Chris Xanders
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/07/20 | 233m | 1:15.7 | 2:42.4 | RowErg | View workout | |
01/07/20 | 146m | 0:32.4 | 1:50.9 | RowErg | View workout | |
01/07/20 | 293m | 1:04.7 | 1:50.4 | RowErg | View workout | |
01/07/20 | 430m | 1:35.9 | 1:51.5 | RowErg | View workout | |
01/07/20 | 560m | 2:03.3 | 1:50.0 | RowErg | View workout | |
01/07/20 | 746m | 2:53.7 | 1:56.4 | RowErg | View workout | |
01/07/20 | 170m | 0:43.5 | 2:07.9 | SkiErg | View workout | |
01/06/20 | 4,494m | 20:00.0 | 2:13.5 | RowErg | View workout | |
01/05/20 | 10,000m | 40:31.5 | 2:01.5 | RowErg | View workout | |
01/05/20 | 623m | 2:40.0 | 2:08.4 | RowErg | View workout | |
01/05/20 | 936m | 4:00.0 | 2:08.2 | RowErg | View workout | |
01/05/20 | 442m | 1:46.0 | 1:59.9 | RowErg | View workout | |
01/04/20 | 5,844m | 18:00.0 | 1:32.4 | RowErg | View workout | |
01/04/20 | 2,909m | 12:30.0 | 2:08.9 | RowErg | View workout | |
01/03/20 | 2,289m | 10:00.0 | 2:11.0 | RowErg | View workout | |
01/02/20 | 1,185m | 4:35.0 | 1:56.0 | RowErg | View workout | |
01/02/20 | 1,760m | 7:20.9 | 2:05.2 | RowErg | View workout | |
01/02/20 | 1,439m | 5:37.3 | 1:57.1 | RowErg | View workout | |
01/02/20 | 7,950m | 30:00.0 | 1:53.2 | RowErg | View workout | |
01/02/20 | 418m | 1:35.8 | 1:54.5 | RowErg | View workout |