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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
10/01/23 16,293m 35:21.1 2:10.1 View workout
10/01/23 4,484m 21:57.7 2:26.9 View workout
09/30/23 14,516m 32:00.0 2:12.2 View workout
09/30/23 4,800m 21:26.3 2:13.9 View workout
09/28/23 15,692m 34:14.1 2:10.9 View workout
09/27/23 5,000m 21:43.0 2:10.3 View workout
09/26/23 500m 1:31.2 1:31.2 View workout
09/25/23 10,958m 24:00.0 2:11.4 View workout
09/25/23 651m 3:00.0 2:18.2 View workout
09/25/23 626m 3:05.5 2:28.1 View workout
09/25/23 704m 3:00.0 2:07.8 View workout
09/25/23 951m 4:06.5 2:09.6 View workout
09/25/23 885m 3:55.3 2:12.9 View workout
09/24/23 16,149m 36:00.0 2:13.7 View workout
09/24/23 4,382m 20:00.0 2:16.9 View workout
09/22/23 18,088m 40:00.0 2:12.6 View workout
09/22/23 3,979m 20:00.0 2:30.7 View workout
09/21/23 13,160m 30:00.0 2:16.7 View workout
09/21/23 2,607m 12:00.0 2:18.0 View workout
09/21/23 628m 2:09.8 1:43.3 View workout