Matthew Middleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/24 |
5,000m |
22:33.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/04/24 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
21:51.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,000m |
21:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
22:01.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
23:03.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|