Matthew Middleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
5,000m |
22:53.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
21:52.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
23:39.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
21:16.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|