Matthew Middleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
20:41.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
21:55.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
22:09.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|