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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerrit Gadau

Log

Date Distance Time Pace Comments Action
01/11/22 12,515m 54:05.6 2:09.6 View workout
01/10/22 10,009m 42:38.0 2:07.7 View workout
01/10/22 1,598m 6:50.9 2:08.5 View workout
01/09/22 12,012m 51:44.7 2:09.2 View workout
01/08/22 11,022m 47:08.5 2:08.3 View workout
01/07/22 10,014m 41:24.6 2:04.0 View workout
01/07/22 1,690m 6:35.6 1:57.0 View workout
01/05/22 10,303m 45:00.0 2:11.0 View workout
01/04/22 10,019m 44:03.1 2:11.9 View workout
01/03/22 7,661m 30:00.0 1:57.4

6x 5 Min. Rudern / 3 Minuten Pause (locker rudern)

 View workout
01/02/22 10,017m 44:32.4 2:13.3 View workout
01/01/22 10,014m 44:32.2 2:13.4 View workout
12/31/21 13,014m 56:50.2 2:11.0 View workout
12/30/21 7,057m 30:04.9 2:07.8 View workout
12/29/21 10,013m 43:31.3 2:10.3 View workout
12/28/21 10,000m 43:10.5 2:09.5 View workout
12/27/21 10,022m 42:19.1 2:06.6 View workout
12/26/21 10,014m 44:01.8 2:11.9 View workout
12/25/21 7,035m 29:26.9 2:05.5 View workout
12/24/21 10,010m 42:56.8 2:08.7 View workout