Julie Isaacson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
12,000m |
53:29.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
25,000m |
1:57:37.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/21/19 |
10,968m |
55:01.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/20/19 |
13,019m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
8,400m |
|
|
RowErg |
Hwt |
View workout
|
12/18/19 |
12,000m |
53:19.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
4,020m |
19:14.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
6,956m |
32:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/16/19 |
8,918m |
1:18:00.0 |
4:22.3 |
Water |
Hwt |
View workout
|
12/14/19 |
5,000m |
|
|
Water |
Hwt |
View workout
|
12/13/19 |
6,000m |
26:52.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/12/19 |
16,019m |
1:27:29.1 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
22:39.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,509m |
48:12.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,454m |
32:30.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/07/19 |
21,098m |
1:40:39.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,000m |
|
|
Water |
Hwt |
View workout
|
12/04/19 |
314m |
2:18.6 |
3:40.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|