Kaz Wojtewicz

Log

Date Workout Score Ave Comments Action
02/24/23 5000m 23:01.1 2:18.1 View workout
02/15/23 3000m 12:58.6 2:09.7 View workout
02/07/23 1000m 4:29.5 2:14.7 View workout
01/31/23 v1000m/1:00r...7 3,909m 2:16.7

variable ~20 minutes

View workout
01/30/23 5:42 1,206m 2:21.9 View workout
01/28/23 v0:20/0:10r...8 775m 1:43.2

Tabata

View workout
01/28/23 1200m 5:17.1 2:12.1 View workout
01/27/23 5:39 1,046m 2:42.2 View workout
01/26/23 15:36 3,043m 2:33.8 View workout
01/25/23 1200m 5:14.6 2:11.0 View workout
01/24/23 1000m 4:26.0 2:13.0 View workout
01/23/23 3000m 13:46.4 2:17.7 View workout
01/21/23 v0:20/0:10r...8 732m 1:49.2

Tabata row

View workout
01/21/23 4:00 814m 2:27.5 View workout
01/20/23 1000m 4:36.6 2:18.3 View workout
01/19/23 1500m 7:07.3 2:22.4 View workout
01/18/23 15:00 3,194m 2:20.8 View workout
01/17/23 18:07 3,732m 2:25.6 View workout
01/16/23 1000m 4:26.0 2:13.0 View workout
01/15/23 1000m 4:38.2 2:19.1 View workout
01/13/23 600m 2:50.0 2:21.6 View workout
01/12/23 v4:00/3:00r...5 3,068m 2:07.1

v4:00/3:00r...5

View workout
01/11/23 15:00 3,365m 2:13.7 View workout
01/09/23 15:00 3,309m 2:15.9 View workout
01/07/23 10:00 2,011m 2:29.1 View workout