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Sep 13 Strength and Fitness: The 401K for Your Body
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Kristopher Williams

Log

Date Distance Time Pace Comments Action
09/30/23 1,107m 6:17.3 2:50.4 View workout
09/26/23 247m 1:35.9 3:14.1 View workout
09/26/23 3,891m 20:00.0 2:34.2 View workout
09/26/23 732m 4:01.4 2:44.8 View workout
09/24/23 4,526m 22:00.0 2:25.8 View workout
09/21/23 5,303m 26:58.7 2:32.6 View workout
09/16/23 742m 4:31.8 3:03.1 View workout
09/16/23 5,298m 24:00.0 2:15.9 View workout
09/16/23 228m 1:25.2 3:06.8 View workout
09/10/23 5,091m 23:09.0 2:16.4 View workout
09/10/23 400m 3:13.5 4:01.8 View workout
09/03/23 1,025m 5:30.6 2:41.2 View workout
09/03/23 4,281m 20:00.0 2:20.1 View workout
09/03/23 549m 2:59.3 2:43.2 View workout
05/05/23 3,578m 16:00.0 2:14.1 View workout
04/09/23 853m 5:04.5 2:58.4 View workout
04/09/23 4,095m 20:00.0 2:26.5 View workout
04/09/23 230m 1:14.8 2:42.6 View workout
04/05/23 4,792m 22:45.0 2:22.4 View workout
04/04/23 2,767m 13:10.1 2:22.7 View workout