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Sep 13 Strength and Fitness: The 401K for Your Body
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Gareth Owen

Log

Date Distance Time Pace Comments Action
10/09/22 5,000m 21:29.1 2:08.9 View workout
10/06/22 5,000m 21:29.0 2:08.9 View workout
10/05/22 5,000m 21:56.8 2:11.6 View workout
07/31/22 5,000m 20:56.1 2:05.6 View workout
07/30/22 5,000m 21:22.0 2:08.2 View workout
07/24/22 5,000m 21:38.4 2:09.8 View workout
02/01/22 5,000m 19:58.6 1:59.8 View workout
01/25/22 3,025m 12:13.3 2:01.2 View workout
01/24/22 3,538m 14:14.7 2:00.7 View workout
11/10/21 3,309m 13:37.0 2:03.4 View workout
08/23/21 5,000m 19:44.1 1:58.4 View workout
08/15/21 5,000m 19:53.7 1:59.3 View workout
05/31/21 5,000m 19:28.6 1:56.8 View workout
05/30/21 5,000m 19:29.5 1:56.9 View workout
05/06/21 5,000m 19:09.2 1:54.9 View workout
05/05/21 5,000m 19:13.9 1:55.3 View workout
05/04/21 5,021m 19:57.3 1:59.2 View workout
05/03/21 5,000m 19:09.4 1:54.9 View workout
04/22/21 5,000m 18:57.3 1:53.7 View workout
04/14/21 5,000m 18:39.1 1:51.9 View workout