emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
5,023m |
20:26.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,036m |
19:59.1 |
1:59.4 |
BikeErg |
|
View workout
|
12/04/23 |
5,021m |
20:46.9 |
2:04.1 |
SkiErg |
|
View workout
|
12/03/23 |
34,094m |
1:08:36.0 |
2:00.7 |
BikeErg |
|
View workout
|
12/02/23 |
4,016m |
16:32.7 |
2:03.5 |
SkiErg |
|
View workout
|
12/02/23 |
1,018m |
4:16.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,656m |
15:05.4 |
2:03.8 |
SkiErg |
|
View workout
|
11/29/23 |
25,513m |
51:34.0 |
2:01.2 |
BikeErg |
|
View workout
|
11/17/23 |
3,698m |
15:05.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,014m |
4:05.6 |
2:01.1 |
SkiErg |
|
View workout
|
11/02/23 |
2,566m |
10:34.8 |
2:03.6 |
SkiErg |
|
View workout
|
10/29/23 |
2,000m |
7:23.7 |
1:59.9 |
MultiErg |
|
View workout
|
10/29/23 |
2,000m |
7:30.0 |
1:54.6 |
MultiErg |
|
View workout
|
10/29/23 |
2,000m |
7:03.5 |
1:54.5 |
MultiErg |
|
View workout
|
10/24/23 |
1,029m |
2:17.6 |
2:13.7 |
BikeErg |
|
View workout
|
10/24/23 |
10,000m |
18:24.6 |
1:50.4 |
BikeErg |
|
View workout
|
10/24/23 |
2,000m |
8:07.1 |
2:01.7 |
SkiErg |
|
View workout
|
10/19/23 |
7,369m |
30:06.8 |
2:02.5 |
SkiErg |
|
View workout
|
10/18/23 |
510m |
2:03.2 |
2:00.7 |
SkiErg |
|
View workout
|
10/18/23 |
1,019m |
5:00.0 |
2:27.2 |
SkiErg |
|
View workout
|