emil lehto

Log

Date Distance Time Pace Comments Action
06/05/23 9,000m 30:50.7 1:57.6

Cykel och Stakmaskin
app.erg.zone

View workout
06/03/23 1,015m 4:06.5 2:01.4 View workout
06/03/23 6,000m 22:53.8 1:56.5

Alla 3
app.erg.zone

View workout
06/01/23 3,000m 12:04.5 2:00.7

WOD - 12 x 250m / 45 sec easy - Ski
app.erg.zone/w/tfh_GKH5Qi2ScQHBiRjnSw

View workout
05/30/23 3,000m 21:38.7 3:36.4

WOD - 12 x 250m / 45 sec easy - Ski
app.erg.zone/w/tfh_GKH5Qi2ScQHBiRjnSw

View workout
05/29/23 500m 2:00.0 2:00.0 View workout
05/21/23 1,227m 5:06.2 2:04.7 View workout
05/21/23 1,500m 15:00.0 5:00.0 View workout
05/21/23 5,000m 20:00.0 2:00.0 View workout
05/20/23 1,308m 5:00.0 1:54.6 View workout
05/20/23 519m 2:01.5 1:57.0 View workout
05/16/23 1,026m 4:05.8 1:59.7 View workout
05/05/23 5,000m 20:23.3 2:02.3 View workout
05/03/23 5,109m 21:38.0 2:07.0 View workout
04/28/23 3,021m 12:15.2 2:01.6 View workout
04/28/23 450m 3:00.0 3:20.0 View workout
04/18/23 625m 2:39.7 2:07.7 View workout
04/16/23 5,000m 20:48.2 2:04.8 View workout
04/13/23 5,000m 33:39.3 3:21.9 View workout
04/11/23 15,013m 1:03:24.0 2:06.6 View workout