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Log

Date Distance Time Pace Comments Action
12/18/22 388m 2:52.9 3:42.8 View workout
12/18/22 11,348m 49:46.0 2:11.5 View workout
12/17/22 2,000m 7:48.1 1:57.0 View workout
12/17/22 3,019m 11:33.2 1:54.8 View workout
12/16/22 30,009m 1:05:00.0 2:09.9 View workout
12/15/22 5,008m 21:38.7 2:09.6 View workout
12/13/22 5,014m 19:55.4 1:59.2

uppvärmning

 View workout
12/11/22 54,928m 1:56:00.0 2:06.7 View workout
12/10/22 20,032m 38:47.9 1:56.2 View workout
12/10/22 2,110m 10:46.0 2:33.0 View workout
12/10/22 5,016m 42:09.7 4:12.1 View workout
12/08/22 59,389m 1:57:48.0 1:59.0

ZWIFT

 View workout
12/06/22 2,514m 10:14.3 2:02.1 View workout
12/06/22 5,081m 32:00.0 3:08.9 View workout
12/04/22 71,641m 2:22:50.0 1:59.6

the pretzel

 View workout
12/01/22 10,012m 41:54.0 2:05.5 View workout
11/30/22 2,017m 49:57.2 12:22.9 View workout
11/30/22 1,017m 6:04.5 2:59.2 View workout
11/30/22 1,023m 4:23.0 2:08.5 View workout
11/29/22 35,483m 1:07:00.0 1:53.2 View workout