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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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emil lehto

Log

Date Distance Time Pace Comments Action
01/21/23 5,000m 20:26.0 2:02.6

Lungt test pass på 5000m

 View workout
01/20/23 6,803m 12:00.0 1:45.8

Short - 6 x 2 min / 1 min easy - Bike
app.erg.zone/w/dDKY1xDlRzOWZX_s7HNzhA

View workout
01/20/23 2,500m 10:36.5 2:07.3

Short - 5 x 500m / 2 min easy - Ski
app.erg.zone/w/1Zq8wS1GRGqZpfCr7Z4ltg…

 View workout
01/12/23 10,016m 43:55.0 2:11.5 View workout
01/09/23 2,000m 6:33.4 1:52.8 View workout
01/03/23 10,027m 20:00.0 1:59.6 View workout
01/03/23 1,500m 6:00.0 2:00.0 View workout
01/03/23 1,500m 6:00.0 2:00.0 View workout
12/31/22 7,129m 30:06.9 2:06.7

sista lilla passet för detta året

 View workout
12/26/22 1,112m 5:06.2 2:17.6 View workout
12/26/22 557m 2:00.0 1:47.7 View workout
12/23/22 1,032m 4:06.2 1:59.2

uppvärmning före gym

 View workout
12/18/22 388m 2:52.9 3:42.8 View workout
12/18/22 11,348m 49:46.0 2:11.5 View workout
12/17/22 2,000m 7:48.1 1:57.0 View workout
12/17/22 3,019m 11:33.2 1:54.8 View workout
12/16/22 30,009m 1:05:00.0 2:09.9 View workout
12/15/22 5,008m 21:38.7 2:09.6 View workout
12/13/22 5,014m 19:55.4 1:59.2

uppvärmning

 View workout
12/11/22 54,928m 1:56:00.0 2:06.7 View workout