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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
10/04/22 3,500m 14:09.4 2:01.3 View workout
10/04/22 2,467m 10:00.0 2:01.6 View workout
10/02/22 40,000m 1:21:15.0 2:01.8 View workout
10/01/22 5,000m 22:36.0 2:15.6 View workout
09/30/22 1,500m 10:00.0 3:20.0 View workout
09/28/22 2,000m 10:00.0 2:30.0 View workout
09/28/22 3,500m 20:00.0 2:51.4 View workout
09/13/22 3,016m 12:14.5 2:01.7 View workout
09/05/22 3,500m 14:10.0 2:01.4 View workout
09/03/22 534m 2:11.4 2:03.0 View workout
08/30/22 6,666m 12:44.8 1:54.7 View workout
08/30/22 3,333m 13:06.3 1:57.9 View workout
08/30/22 3,345m 13:18.8 1:59.4 View workout
08/28/22 10,281m 45:06.6 2:11.6 View workout
08/26/22 1,041m 1:51.1 1:46.7 View workout
08/26/22 2,026m 8:14.0 2:01.9 View workout
08/24/22 5,000m 21:43.1 2:10.3 View workout
08/19/22 12,593m 53:35.5 2:07.6 View workout
08/17/22 7,328m 30:06.4 2:03.2 View workout
08/15/22 10,000m 19:00.0 1:54.0 View workout