emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/22 |
5,000m |
33:29.2 |
3:20.9 |
SkiErg |
|
View workout
|
06/26/22 |
3,000m |
13:44.2 |
2:17.3 |
SkiErg |
|
View workout
|
06/26/22 |
2,524m |
10:18.3 |
2:02.4 |
SkiErg |
|
View workout
|
06/23/22 |
5,019m |
20:51.7 |
2:04.6 |
SkiErg |
|
View workout
|
06/19/22 |
7,269m |
30:06.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,323m |
21:57.2 |
2:03.7 |
SkiErg |
|
View workout
|
06/12/22 |
20,757m |
1:30:07.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,013m |
21:51.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,087m |
30:06.8 |
2:07.4 |
SkiErg |
|
View workout
|
06/06/22 |
30,296m |
1:00:07.1 |
1:59.0 |
BikeErg |
|
View workout
|
05/28/22 |
7,109m |
30:07.0 |
2:07.0 |
SkiErg |
|
View workout
|
05/22/22 |
10,020m |
44:05.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,018m |
21:20.6 |
2:07.6 |
SkiErg |
|
View workout
|
05/08/22 |
15,021m |
30:41.4 |
2:02.5 |
BikeErg |
|
View workout
|
05/08/22 |
2,017m |
8:57.5 |
2:13.2 |
SkiErg |
|
View workout
|
05/04/22 |
5,022m |
20:51.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,022m |
21:15.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/29/22 |
322m |
1:09.5 |
1:47.9 |
SkiErg |
|
View workout
|
04/27/22 |
7,260m |
30:07.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,014m |
20:32.5 |
2:02.9 |
SkiErg |
|
View workout
|