emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
7,189m |
30:05.9 |
2:05.6 |
SkiErg |
|
View workout
|
08/02/22 |
10,159m |
20:35.1 |
|
MultiErg |
|
View workout
|
08/02/22 |
2,000m |
6:58.4 |
1:54.1 |
MultiErg |
|
View workout
|
07/31/22 |
20,502m |
40:06.6 |
1:57.3 |
BikeErg |
|
View workout
|
07/29/22 |
5,021m |
20:45.9 |
2:04.0 |
SkiErg |
|
View workout
|
07/18/22 |
7,016m |
30:23.4 |
2:09.9 |
SkiErg |
|
View workout
|
07/17/22 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,588m |
15:06.1 |
2:06.2 |
SkiErg |
|
View workout
|
07/14/22 |
20,044m |
39:52.6 |
1:59.3 |
BikeErg |
|
View workout
|
07/13/22 |
3,200m |
13:04.2 |
2:02.5 |
SkiErg |
|
View workout
|
07/12/22 |
15,019m |
1:03:51.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,029m |
20:44.3 |
2:03.7 |
SkiErg |
|
View workout
|
07/09/22 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,020m |
8:14.4 |
2:02.3 |
SkiErg |
|
View workout
|
07/04/22 |
750m |
2:46.1 |
1:50.7 |
SkiErg |
|
View workout
|
07/04/22 |
1,051m |
4:01.4 |
1:54.8 |
SkiErg |
|
View workout
|
07/04/22 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,739m |
8:10.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,447m |
3:40.0 |
2:32.0 |
BikeErg |
|
View workout
|
07/02/22 |
7,134m |
30:07.5 |
2:06.6 |
SkiErg |
|
View workout
|