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Log

Date Distance Time Pace Comments Action
10/17/22 10,027m 19:32.0 1:56.8 View workout
10/14/22 2,014m 8:41.0 2:09.3 View workout
10/14/22 500m 1:51.9 1:51.9 View workout
10/14/22 3,092m 12:44.5 2:03.6 View workout
10/13/22 2,020m 9:00.0 2:13.6 View workout
10/11/22 2,000m 8:00.7 2:00.1 View workout
10/11/22 1,000m 1:49.6 1:49.6 View workout
10/11/22 1,000m 1:50.2 1:50.2 View workout
10/11/22 1,129m 5:00.0 2:12.8 View workout
10/11/22 1,257m 5:00.0 1:59.3 View workout
10/09/22 56,476m 2:00:44.0 2:08.2 View workout
10/08/22 5,000m 21:15.5 2:07.5 View workout
10/08/22 2,500m 15:00.0 3:00.0 View workout
10/08/22 2,500m 20:00.0 4:00.0 View workout
10/06/22 1,500m 6:10.3 2:03.4 View workout
10/06/22 743m 3:00.0 2:01.1

Short - 5 x 3 min / 1 min easy - Ski
erg.zone

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10/06/22 768m 3:51.2 2:30.5 View workout
10/06/22 5,971m 24:00.0 2:00.5

3*8:00/2:00r

 View workout
10/04/22 4,792m 10:06.4 2:06.5

nedvarvning

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10/04/22 3,500m 14:09.4 2:01.3 View workout