emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
2,015m |
21:15.3 |
5:16.4 |
SkiErg |
|
View workout
|
04/09/23 |
5,000m |
20:42.3 |
2:04.2 |
SkiErg |
|
View workout
|
04/08/23 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,000m |
20:15.0 |
2:01.5 |
SkiErg |
|
View workout
|
04/07/23 |
198m |
1:10:54.9 |
2:59:04.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
21:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
04/03/23 |
21,097m |
1:31:37.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,020m |
8:43.1 |
2:09.4 |
SkiErg |
|
View workout
|
03/31/23 |
3,000m |
22:36.0 |
3:46.0 |
SkiErg |
|
View workout
|
03/27/23 |
7,247m |
30:06.2 |
2:04.6 |
SkiErg |
|
View workout
|
03/26/23 |
10,015m |
42:39.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,016m |
8:22.1 |
2:04.5 |
SkiErg |
|
View workout
|
03/22/23 |
5,016m |
20:50.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,014m |
8:16.7 |
2:03.3 |
SkiErg |
|
View workout
|
03/21/23 |
5,034m |
20:36.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,017m |
9:07.7 |
2:15.7 |
SkiErg |
|
View workout
|
03/15/23 |
5,022m |
21:26.4 |
2:08.0 |
SkiErg |
|
View workout
|
02/24/23 |
1,022m |
4:16.2 |
2:05.3 |
SkiErg |
|
View workout
|