emil lehto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
3,010m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,038m |
3:49.4 |
1:52.5 |
BikeErg |
|
View workout
|
09/23/23 |
1,021m |
4:02.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,676m |
32:05.7 |
2:05.4 |
SkiErg |
|
View workout
|
09/19/23 |
2,004m |
8:28.6 |
2:06.8 |
SkiErg |
|
View workout
|
09/01/23 |
2,000m |
8:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
08/26/23 |
2,000m |
8:14.0 |
2:03.5 |
SkiErg |
|
View workout
|
08/25/23 |
3,500m |
23:35.2 |
3:22.1 |
SkiErg |
|
View workout
|
08/23/23 |
2,500m |
9:54.2 |
1:58.8 |
SkiErg |
|
View workout
|
08/21/23 |
10,023m |
43:44.7 |
2:10.9 |
SkiErg |
|
View workout
|
08/12/23 |
5,000m |
42:55.4 |
4:17.5 |
SkiErg |
|
View workout
|
08/08/23 |
5,500m |
22:37.3 |
2:03.3 |
SkiErg |
|
View workout
|
07/30/23 |
4,000m |
15:52.7 |
1:59.0 |
SkiErg |
|
View workout
|
07/29/23 |
7,000m |
15:06.2 |
2:09.4 |
BikeErg |
|
View workout
|
07/29/23 |
3,506m |
15:16.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,534m |
15:16.4 |
2:09.6 |
SkiErg |
|
View workout
|
07/26/23 |
2,017m |
8:43.1 |
2:09.6 |
SkiErg |
|
View workout
|
07/26/23 |
1,415m |
5:30.0 |
1:56.6 |
SkiErg |
|
View workout
|
07/26/23 |
2,021m |
8:19.3 |
2:03.5 |
SkiErg |
|
View workout
|
07/21/23 |
5,018m |
20:54.4 |
2:04.9 |
SkiErg |
|
View workout
|