aaron coode
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
2,000m |
6:06.9 |
1:31.7 |
RowErg |
Lwt |
View workout
|
05/11/20 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Lwt |
View workout
|
05/11/20 |
3,933m |
15:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
05/10/20 |
4,000m |
13:44.7 |
1:43.0 |
RowErg |
Lwt |
View workout
|
05/08/20 |
13,483m |
1:00:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/07/20 |
7,500m |
30:04.5 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
3,750m |
13:37.3 |
1:48.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
750m |
2:44.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
05/03/20 |
4,640m |
18:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/01/20 |
2,250m |
7:53.9 |
1:45.3 |
RowErg |
Lwt |
View workout
|
04/30/20 |
6,000m |
25:42.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/24/20 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,637m |
18:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
04/21/20 |
500m |
1:37.8 |
1:37.8 |
RowErg |
Lwt |
View workout
|
04/21/20 |
2,000m |
7:29.1 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/19/20 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/18/20 |
1,500m |
4:33.8 |
1:31.2 |
RowErg |
Lwt |
View workout
|
04/16/20 |
2,250m |
8:06.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
04/13/20 |
13,837m |
59:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/13/20 |
584m |
2:36.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|