aaron coode
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
7,500m |
30:23.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,738m |
8:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
10/24/20 |
3,750m |
13:33.5 |
1:48.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
4,717m |
18:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
733m |
4:14.2 |
2:53.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/27/20 |
2,359m |
9:13.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/27/20 |
910m |
3:59.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/17/20 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/14/20 |
1,802m |
6:00.0 |
1:39.8 |
RowErg |
Lwt |
View workout
|
07/14/20 |
1,202m |
5:19.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/05/20 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Lwt |
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|
07/05/20 |
552m |
2:37.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/02/20 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
1,746m |
8:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
8,000m |
33:43.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
830m |
1:09.7 |
0:41.9 |
RowErg |
Lwt |
View workout
|
06/27/20 |
7,844m |
32:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/27/20 |
305m |
1:26.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/25/20 |
1,162m |
4:00.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|