aaron coode
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
1,448m |
6:05.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/02/20 |
4,500m |
16:04.6 |
1:47.1 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,438m |
6:05.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/31/20 |
10,403m |
40:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
05/31/20 |
1,362m |
6:05.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/29/20 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/29/20 |
1,371m |
6:05.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
05/25/20 |
3,262m |
12:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
05/25/20 |
1,397m |
6:05.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/23/20 |
7,500m |
30:06.5 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/23/20 |
486m |
2:13.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/22/20 |
6,060m |
22:33.4 |
1:51.6 |
RowErg |
Lwt |
View workout
|
05/22/20 |
1,462m |
6:05.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/21/20 |
3,000m |
10:26.2 |
1:44.3 |
RowErg |
Lwt |
View workout
|
05/21/20 |
1,433m |
6:05.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/19/20 |
4,196m |
15:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
05/19/20 |
1,341m |
6:05.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/15/20 |
8,000m |
32:32.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/14/20 |
2,000m |
6:05.6 |
1:31.4 |
RowErg |
Lwt |
View workout
|
05/12/20 |
5,000m |
20:31.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|