aaron coode
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/20 |
1,659m |
8:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/20/20 |
10,000m |
42:21.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/17/20 |
2,500m |
8:37.4 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/17/20 |
1,466m |
6:05.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,739m |
6:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,490m |
6:05.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
06/14/20 |
10,000m |
40:31.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/14/20 |
453m |
1:54.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/11/20 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
06/11/20 |
1,401m |
6:05.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/10/20 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/10/20 |
948m |
6:05.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
06/09/20 |
983m |
6:05.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,338m |
8:00.0 |
1:42.6 |
RowErg |
Lwt |
View workout
|
06/09/20 |
1,165m |
5:57.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
9,000m |
36:08.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,417m |
6:05.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/04/20 |
2,500m |
8:25.1 |
1:41.0 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,478m |
6:05.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,299m |
8:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|