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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Log

Date Workout Score Ave Comments Action
01/07/21 2x3000m/2:00r 25:18.5 2:06.5 View workout
12/16/20 5x1500m/3:00r 29:37.8 1:58.5 View workout
12/15/20 10x1:30/1:00r 4,001m 1:52.4 View workout
12/15/20 3:20 737m 2:15.8 View workout
12/08/20 3x4000m/2:00r 49:01.1 2:02.5 View workout
12/01/20 30x0:30/0:30r 4,389m 1:42.5 View workout
11/27/20 10x250m/1:30r 8:37.7 1:43.5 View workout
11/26/20 30:00 7,267m 2:03.8 View workout
11/20/20 5000m 18:49.3 1:52.9 View workout
11/20/20 8:00 1,703m 2:20.9 View workout
11/15/20 10000m 39:47.4 1:59.3 View workout
11/12/20 5000m 18:54.3 1:53.4 View workout
11/10/20 v250m/1:30r...8 3,000m 1:42.8 View workout
11/10/20 8:00 1,746m 2:17.4 View workout
11/05/20 8x1:00/1:00r 2,344m 1:42.3 View workout
11/05/20 8:00 1,690m 2:22.0 View workout
11/04/20 3000m 11:19.9 1:53.3 View workout
10/31/20 10000m 42:50.8 2:08.5 View workout
10/31/20 3:00 663m 2:16.3 View workout
10/29/20 30:00 7,261m 2:03.9 View workout
10/27/20 3x2500m/2:00r 30:23.1 2:01.5 View workout
10/27/20 8:00 1,738m 2:18.0 View workout
10/24/20 5x750m/3:00r 13:33.5 1:48.4 View workout
10/19/20 12x1:30/1:00r 4,717m 1:54.4 View workout
10/19/20 4:14 733m 2:53.3 View workout