Chris Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/19 |
5,318m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,315m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
10,338m |
45:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,000m |
3:16.9 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,000m |
10:54.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/13/19 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/08/19 |
3,000m |
10:52.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,000m |
3:19.2 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
3,000m |
10:58.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,000m |
3:24.3 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,000m |
11:02.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
3,477m |
15:06.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/30/19 |
3,623m |
15:04.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/24/19 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/22/19 |
1,007m |
3:20.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|