José Andrade

Log

Date Workout Score Ave Comments Action
11/12/23 1000m 4:27.3 2:13.6 View workout
11/12/23 1000m 4:14.8 2:07.4 View workout
11/12/23 1000m 4:30.1 2:15.0 View workout
10/30/23 10:00 4,255m 2:21.0 View workout
10/20/23 20:00 3,955m 2:31.7 View workout
10/20/23 20:00 3,197m 3:07.6 View workout
10/20/23 3:20 653m 2:33.8 View workout
09/27/23 20:00 4,566m 2:11.4 View workout
09/27/23 4:52 943m 2:35.0 View workout
09/20/23 20:00 2,926m 3:25.0

a cada 3' 10 Burpees

View workout
09/14/23 20:00 7,654m 2:36.7 View workout
09/06/23 3:35 859m 2:05.6 View workout
09/06/23 3:57 817m 2:25.4 View workout
09/06/23 4:13 1,792m 2:21.6 View workout
07/18/23 20:00 4,544m 2:12.0 View workout
06/05/23 4000m 8:35.1 2:08.7 View workout
06/05/23 3:50 1,373m 2:47.5 View workout
06/05/23 1:41 379m 4:28.0 View workout
06/05/23 505m 2:25.0 4:47.1 View workout
05/30/23 6:15 3,018m 2:04.2 View workout
05/30/23 2:18 946m 2:25.8 View workout
05/11/23 v2000m/2:00r...3 4,000m 2:11.1 View workout
05/11/23 2x2000m/2:00r 8:26.8 2:06.7 View workout
05/04/23 v1000m/1:00r...4 4,000m 2:02.5 View workout
05/04/23 4x2:00/2:00r 3,941m 2:01.7 View workout